Setbacks. We all have them. Depending on the intensity and duration, they can leave you feeling out of balance, misunderstood, frustrated, anxious, and depressed. It is common to lean into the sadness and chaos of our situation. After all, there’s nothing you can do, right? You just have to suffer through this season until the tribulation passes? It’s part of life. Isn’t that true?
However long you’ve been struggling with your challenge or setback, you can decide today to lighten up, take action, and go to work to rebuild your mind toward more positive emotions.